What’s the best way to deal with heartbreak?

What’s the best way to deal with heartbreak

Getting over a broken heart can take a lot of energy, work, and time. Don’t try to force yourself or listen to anyone who says “just get over it”. Keep in mind that you are not broken rather you’ve been cracked wide open, wide enough to feel deep and hard and that hurts, but from that hurt you can begin to create a profound connection with yourself and others if you allow yourself to.
Here are the ways:

Cry: Let it flow. “Pain demands to be felt” so the saying goes. Feel it, cry your heart out and then let it go for good.

Cut the ties: Know when enough is enough. Realize that they are gone. Dump even that tiny hope you have for reconciliation. Be realistic. You are living in a real world not in a fairy tale. Don’t keep any cliffhanger.

Talk about it: tell the people who are close to you that you are not fine. It’s ok not to be OK for some time. Don’t create a façade, the more you pretend everything is fine when it’s not, the deeper you are going to crumble down. Share your memories with people close to you. The more you talk about it the faster you lose those emotions you are keeping deep within.

Go out: Know when you have been there for enough time.. then take the swing. Do the things you missed doing while you were in a relationship. Either it’s ME time or meeting old friends, go out and mingle. It’s time to come out from your comfort zone.you can enjoy tours like desert safari or dubai city tour. Ferrari world Abu Dhabi is also a good option along with yas waterworld. or if you are more into water parks Atlantis aqua venture is also a best option.

Forgive: it’s ok to be angry, that is easy but to be angry with the right person and to the right degree and intensity at the right time and for the right purpose, and in the right way – that is not easy. Hate is such strong emotions which will eat you up from inside. Don’t let them get a hold of you. We all have our fair share of bad experiences. This should not be a reason that you stop believing that things will eventually turn around.

Love yourself: Don’t punish yourself. Take one day at a time. If you have the ability to love, love yourself first then you will attract others into your life who will love you without conditions. Live. Love. Laugh

1 Comment

  1. It’s a helpful article.

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